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If you’re interested in protecting your smile, you might understand that there are a few simple steps you’ll need to take. For instance, you may also understand that brushing and flossing every day and scheduling regular appointments with our dental team are important. Still, did you know that other common habits, including teeth grinding, could actually affect the health of your teeth and gums?

Sadly, many individuals may not know that they grind their pearly whites because they do it while they’re sleeping. If you’ve been told that you make strange noises when you’re asleep, or if you wake up with regular headaches or jaw pain, you might be dealing with bruxism. Unfortunately, if you don’t address your teeth grinding, you’ll be more likely to have dental issues such as sleep apnea. To make matters worse, teeth grinding could actually hurt your teeth and your gums.

Luckily, there are several steps you can take to avoid teeth grinding. If you do grind your pearly whites when you’re awake, you might be able to stop this harmful habit on your own. If you grind your teeth while you’re awake, but can’t stop on your own, you should consider finding professional help. If you grind your teeth when you sleep, we’ll inspect your smile and address any problems that might be causing your bruxism. We may also suggest a custom mouth guard to help you prevent teeth grinding.

Would you like to learn more about dealing with bruxism in Anderson, South Carolina? Are you hoping to schedule an appointment with our dentist, Dr. Robert Berkowitz? If so, we invite you to give Trinity Dental Center a call at 864-642-4630. We’re excited to meet with you soon.